I am here to help you to gain clarity about the life you most want to live and find the strategies most suited to make it happen.
Bowen Family Systems, Acceptance and Commitment Therapy (ACT), EMDR, Narrative and Solutions Focussed, Meditation and Visualisation with Hypnotic Techniques.
Individual Therapy with a family therapy focus, Couples Therapy and Family Therapy available.
Location: Bella Vista, The Hills District, Sydney and surrounding areas. Online and telehealth available for accessiblity Australia wide.
Kelli Bradicich is a Psychologist in Bella Vista, Hills District, Sydney:
Kelli has been in private practice since 2006 and has worked in the community sector since 1991. Kelli works to help people approach life’s gifts and challenges with awareness and calm, tapping into the conscious and subconscious mind. Narrative and Solutions Focussed therapy assists in understanding the current story and helps to develop new more helpful and realistic life stories. Acceptance and Commitment therapy(ACT) helps to accept what is happening in the present moment and commit mindfully through each future moment using strategies that connected to your values. EMDR can help process stuck memories, thoughts, beliefs and emotions. Bowen Family Systems ideas allow you to gain greater depth of understanding of yourself and your reactions in relation to family, friends, work colleagues and community. Meditation and visualisation with hypnosis influences will reach the subconscious. Together these therapies can help you develop a stronger sense of self, connecting to purpose through awareness and calm.
Find clarity and inner peace with Awareness And Calm, a dedicated counselling psychologist in Bella Vista, The Hills District, Sydney. Specialising in relationship counselling (couples therapy, family therapy) and understanding of self while managing thoughts and emotions, the practice provides a supportive environment to navigate life’s gifts and challenges.
SIRA Registered for Insurance sessions.
Medicare Rebates available.
Private Health rebates available depending on your cover.
This is a tricky one. It can feel very difficult for some people to be the messy one:) it can be difficult for others to handle the hyper independent type when they fall apart and get messy. It’s not something the system is used to and reactivity can ensure the hyper independent turned messy one can snap back into place. Then The system can restore relative peace again.
It can be uncomfortable to feel messy for some but then if you stay there long enough comfort with the emotions may arise.
I would argue it’s good to be messy and express with the knowing we can regulate and still get the job done.
Just making a note though of what we can be up against if we get messy and the system isn’t accustomed to it:) people take time to cope with emotions and holding space for each other takes skill and patience.
It can be a challenge for everyone when someone steps out of their role:)
