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I am here to help you to gain clarity about the life you most want to live and find the strategies most suited to make it happen.

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Psychologists in Sydney– Kelli Bradicich (Counselling psychologist)

Kelli Bradicich is a Psychologist in Sydney: My mission as a counselling psychologist is to assist people to approach life’s gifts and challenges with awareness and calm.I am here to help you to gain clarity about the life you most want to live and find the strategies most suited to make it happen.My practice is philosophy driven. You bring the expertise of your life. It is my job to stay curious, to listen to what is working and find out how you overcome challenges, all the while discovering ways to increase your understanding of self and awareness of the ways you relate to others. I believe strongly in building on what you know and what already works while seeing where new ideas might fit with your thinking.

The approach is practical and can be amplified by accessing the subconscious using hypnosis and creative visualisation.

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The focus of our thinking in sessions

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  Mapping what life looks life for you
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  Deciding how you would like life to be
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  Finding balance
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  Gaining inner thought awareness
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  Discovering emotional processes
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  Understanding how processes may be handed down generationally
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  Noticing the presence of multiple rich stories within each story
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  Discovering what philosophies add strength and meaning to your life
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  Practicing mindfulness and becoming an observer
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  Creating new paths and opportunities for self
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  Accessing the subconscious for long lasting effective change

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Awareness and Calm: Kelli BradicichFriday, March 6th, 2026 at 4:24am

Love Elizabeth Gilbert.
I’ve been to this creativity workshop. I went in one person and came out completely different. What do wonen really want?

https://www.instagram.com/reel/DVJDH10iMQJ/?igsh=MWF4NTAzNGN5cHdxbQ==

I have long wanted Elizabeth Gilbert to be a guest on The Shift podcast, so I could not be more thrilled to have finally cracked it. Our conversation was everything I hoped and more. Liz joined me, on the 20th anniversary of Eat Pray Love to talk about its life changing impact, the responsibility to take risks and the crucial importance of financial independence. We also discussed radical ageing, public shaming, walking away from the idea of the great love story, developing a sober dating plan, what women really want (suck on that Freud!) and why we all just want to be swamp witches! Thank you @elizabeth_gilbert_writer for your generosity of spirit in this conversation. It will live with me for a long time. Listen wherever you get your pods (or follow the link in my bio) And UK followers, Liz will be at the Barbican, next Monday, go to www.thebarbican.org.uk and search Elizabeth Gilbert to get tickets. Still here? Which of Liz’s books have spoken to you? For me it’s Big Magic. #theshift #elizabethgilbert #ageing #podcastforwomen

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Awareness and Calm: Kelli BradicichFriday, March 6th, 2026 at 3:56am

Taking action through any emotion can be helpful. But sometimes it can also be helpful to stop and sit with the emotion in order to decide if the action you are taking is helpful:)

www.awarenessandcalm.com.au

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Awareness and Calm: Kelli BradicichFriday, March 6th, 2026 at 3:47am

Sending encouragement:)

It’s time to thrive. Not later. Now. For many living with unresolved trauma, survival becomes the default. Getting through the day takes effort. Thriving can feel distant or even unrealistic. Unresolved trauma carries lingering stress, fear, beliefs, emotions, and body sensations that quietly keep the nervous system on high alert. When this is present, pushing yourself to “do more” or “be better” often leads to frustration and exhaustion. Thriving doesn’t come from forcing change. It comes from resetting how you relate to yourself and your body. Instead of goals that demand pressure, consider intentions that support safety, regulation, and growth. Here are a few ways to shift from surviving to thriving: 💕 Choose kindness toward yourself, especially on hard days 💕 Create more moments of safety in your body and environment 💕 Reconnect with your personal power that trauma may have dimmed 💕 Allow space for grief that naturally lives alongside healing 💕 Seek resources that support a steady, realistic path to recovery, not quick fixes Thriving is not about rushing the process. It’s about building capacity, resilience, and trust over time. You don’t need to wait for the “right moment” to begin. You can choose to RESET now. ⬇️ Comment “RESET” if you’re ready to stop surviving and start thriving. Follow for trauma-informed movement, healing, and holistic health support.

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